What is a good diet plan for female bodybuilding and fat loss?
kbw205 asked:
I am looking for a diet/meal plan targeted for female bodybuilding and fat loss. I have spent a long time in B&K. Borders, Etc. looking for books but have not found what I am looking for. Any suggestions?
Heath Web Blog
I am looking for a diet/meal plan targeted for female bodybuilding and fat loss. I have spent a long time in B&K. Borders, Etc. looking for books but have not found what I am looking for. Any suggestions?
Heath Web Blog
It depends on what you are looking for and what has been proven to work.
If you are not finding what you are looking for, is it because its not aligned with your own habits?
Sometimes we must change in order for things to change.