Health Web Blog

kbw205 asked: I am looking for a diet/meal plan targeted for female bodybuilding and fat loss. I have spent a long time in B&K. Borders, Etc. looking for books but have not found what I am looking for. Any suggestions?Heath Web Blog

kk asked: This is my best friend and I love her like a sister. But every time I turn around she is always telling me how fat she is. Saying that she doesn’t care what others think of her so she doesn’t want to lose weight. It is always something about how she wants to [...]

Just Google It! asked: What diet plan have you had the most success with? Weight Watchers, The Biggest Loser diet, etc, plain old healthy eating in moderation, etc?
What worked the best for you, and why?Heath Web Blog

Achi asked: What is the best work out and diet plan to bulk up?Heath Web Blog

Nicole asked: I’m 14 years old around 5′5 and about 120 pounds.
I’m also a vegetarian. I’m looking to loose some weight but not a lot.
Just to tone and to eat healthier. I can’t seem to find a vegetarian diet plan so if you could help me out with some tips or information that would be [...]

obak_pothik asked: Going through a number of diet plans, I have found the GM diet to be a very reasonable and do-able one. But I have doubt as to how much can one loose after going through this plan. Need expert answers from people who have either followed the plan or are aware of the [...]

sethroberts asked:

CBC mini-documentary by Sarah Kapoor about the Shangri-La Diet. For more info, go to shangriladiet.com.Heath Web Blog

parents asked:

Moms to be will find dozens of guidelines about what they should and shouldn’t eat while they’re expecting. Parents TV talks to an expert to find out which guidelines should be followed and why.Heath Web Blog