Health Web Blog

Antonio LeMaire asked: Most diet and weight loss programs have a depressingly high failure rate, with people either never reaching their weight goals or reaching them and regaining all the weight they lost (and sometimes more) in about one year.Getting the weight off fast is so desirable that many of us are willing to sacrifice [...]

The Diet Guy asked: Staying on your diet can be a challenge for anyone, but for a busy working mom the challenges can be especially tough. A busy lifestyle can make it impossible to get to the gym for a daily workout, prepare your meals ahead of time, or even to remember to pack your [...]

The Diet Guy asked: Jennifer, a middle-aged single mother with one six-year-old daughter, has been skipping sweets for a few weeks now. She’s also become a stickler for portion control. She feels as if she’s eating less than ever, and she’s been diligently exercising for an hour at a time at least four days a [...]

Barney Garcia asked: French women are known for being beautiful, **** and slim. Women in France walk around in mini skirts looking graceful and lean all while enjoying the greatest pleasures in life. They eat full fat dairy, butter, real cheese, desserts, red meats, pastas, gourmet breads and top it off with a glass of [...]

Abhishek Agarwal asked: The initial stage of any type of diet is the crucial factor which decides the effectiveness of the diet. So is the case with the Atkins diet. Along with the food items that can be consumed during the duration of the diet, there are certain golden rules which need to be followed [...]

Kathryn Lively asked: When you think of nutrition and eating healthy, most likely you are more concerned about the food you eat than the beverages you drink. You may think having a diet drink could not do any harm at lunch or dinner, but if you indulge too much it could add up to trouble [...]

Diets In Review asked: The South Beach Diet is a revolutionary way of looking at weight loss. It isn’t low carb or low fat—it’s all about balance and learning to choose good fats and good carbs instead of foods that don’t help your body. This diet was developed by Miami cardiologist Arthur Agaston as a [...]

Lisa Andrews asked: People who drink diet sodas, or (as I call them) soft drinks have a very high chance of becoming overweight or even obese!At the University of Texas Health Science Center in San Antonio researchers found, during a 26 year study, that 622 participants aged 25-64 who drank diet soft drinks were more [...]